menu
Day 72 of 78

Papertstreet commits to:
Wim Hof breathing exercises 10 week program

Goal Description:
Remix Your Life is really powerful so I'm hitching one more goal to that wagon. The Wim Hof method is a 10 week program of breathing exercises that go with the showers I'm already doing. They're intense and difficult, my PR is 4 weeks in, so it would feel amazing to do the whole thing. I'll have just one week to go by the end of RYL.
13
57
Details
Report Now
A user report is currently expected for this period.


My Commitment Journal
Papertstreet
Papertstreet
February 20, 2021, 4:00 AM
0:48
1:11
1:40
1:41
Papertstreet
Papertstreet
February 19, 2021, 4:07 AM
HRV 47
0:36
1:06
1:22
1:32
Papertstreet
Papertstreet
February 18, 2021, 4:15 AM
0:48
1:33
1:39
1:46
Papertstreet
Papertstreet
February 17, 2021, 3:09 AM
HRV 76
0:46
1:22
1:39
1:50
    This Commitment has no photos.
Displaying 1-4 of 70 results.
April 16
Not Successful
No report submitted
April 15
Not Successful
No report submitted
April 14
Not Successful
No report submitted
April 13
Not Successful
No report submitted
Referee
Supporters
.
Your feedback has been sent. Thank you!
This website uses cookies to ensure you get the best experience on our website. Read our Privacy Policy