andrewmalone
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Wellness
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Day 35 of 35
andrewmalone commits to:
Consistent Daily Wellness:
1. No phone in the morning until daily physical activity. 2. No food until 11 3. Drink water and beet juice with vitamins 4. Daily physical activity with music, one of: Run, Lift, Yoga, Walk, Hike 5. Daily break outside, e.g. short walk 6. No food after 7
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18
No more reports due
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