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salubanski
Do bodyweight training 2x per week Star this Commitment
Week 7 of 12

salubanski commits to:
Two bodyweight workouts per week (e.g., from r/bodyweightfitness). Workout must consist of at least 4 exercises (ideally: upper body pull, upper body push, lower body, and core)
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Last reported: Success
Next report due:
April 20
6:00 AM GMT
My Commitment Journal
salubanski
salubanski
April 14, 2021, 3:31 AM
Link to Monday's workout: https://youtu.be/DqNf3a_ggf8
Link to Tuesday's workout: https://youtu.be/9BZlOMh6bdc

Timestamps to follow in the video descriptions. On Monday I did the same 4-exercise routine as last week. Today I did the warmup, squats, leg raises, and two shoulder exercises.
liolemasina
liolemasina
April 9, 2021, 10:20 PM
Brother! I finally made it on here. You're great!! 📣📣📣
Calculatorboobs
Calculatorboobs
April 7, 2021, 11:49 PM
Your offering has been accepted
salubanski
salubanski
April 7, 2021, 11:03 PM
Video link to Monday's workout: https://youtu.be/gz6lUOkPNIg
Video link to Tuesday's workout: https://youtu.be/-kcgo__17Bs

Timestamps to follow in the video descriptions.

In both cases I only did 4 exercises all of which come from my last visit to my physical therapist (two for shoulders, two for lower back). My legs are still pretty sore from a 6-mile hike we did last Saturday (and, separately from that, both shoulders are still getting pain fairly often during every-day activities), so I felt less bad about doing less this week.
  • Mar 7, 2021
  • Mar 17, 2021
  • Mar 22, 2021
  • Mar 23, 2021
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April 6 to April 13
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Calculatorboobs
Calculatorboobs
- Referee approval report
salubanski
salubanski
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March 30 to April 6
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Calculatorboobs
Calculatorboobs
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salubanski
salubanski
- Committed user success report
March 23 to March 30
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Calculatorboobs
Calculatorboobs
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salubanski
salubanski
- Committed user success report
March 16 to March 23
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Calculatorboobs
Calculatorboobs
- Referee approval report
salubanski
salubanski
- Committed user success report
Recipient of Stakes
Anti-charity (Gun Control: NRA Foundation)
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Total at stake: $2,040.00
Stakes per period: $170.00
Remaining Stakes: $1,020.00
Total Money Lost: $0.00
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