gdubbs
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Improve my sleep habits
Star this Commitment
Week 14 of 14
gdubbs commits to:
No screens after 8pm each night.
No eating or drinking after 7:30 pm each night. No stimulants after 1pm
11
3
No more reports due
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My Commitment Journal
 gdubbs
May 17, 2021, 6:50 PM
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Bombed out again. Spent the week in Cape Town prepping for the didi launch. Worked late most nights. Really struggled to get a good night. |
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gdubbs
May 9, 2021, 2:41 PM
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Terrible week. Slipped back into a bunch of old habits. Definitley took a few steps back. :( |
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 Rod4Growth
April 26, 2021, 2:01 PM
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| Hi Graham sterkte, It's not what happens rather what we do as a result that dictates the future. Not surprised that there was a hiccup with all that you have going on. | |
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gdubbs
April 26, 2021, 5:50 AM
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Challenging week with the move to PE. Ended up having drinking coffee after 1:30pm two occasions. Used screens after 8pm on two occasions. |
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Mar 28, 2021 -
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Apr 5, 2021
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