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silverski

Week 4 of 4

silverski commits to:

NEWS: Before 1st sitting of looking at any news, TV news : must do breathing exercises and read at least 5 pages of Proust,

1X a month
Connect with friends: Cherie, Susan Brand, Kerry, Suzanne, Tammy, Martha
Weekly

Dailies: (Only exception for the daillies is if I’m sick and unable to work)
voice warm up and sing 3 different songs
yoga: door with belt, quad stretch, back bend over chair;
meditation daily with at least 1 walking meditation a week
2 breathing exercises,
shoulderstand 10 mi

Successful Periods:4

Unsuccessful Periods:0

No more reports due

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April 19 to April 26

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April 12 to April 19

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April 5 to April 12

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March 29 to April 5

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Total at stake: $200.00

Stakes per period: $50.00

Remaining Stakes: $0.00

Total Money Lost: $0.00

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silverski

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