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Nannina
Day 16 of 31

Nannina commits to:
bone broth and water fast till the end of the month
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Nannina
Nannina
April 20, 2021, 4:32 PM
yesterday I didnt eat until about 1130, and then ate kinda right up to 3pm ish little snacks then another huge salad, it was too much food though, and i had another weird sleep, but i am processing alot too so that could be why so i need time in the evening to write and stretch and meditate, i went on my computer in bed and i think thats a no no plus, the tarot things i saw talked alot about walking away and from things that were like shitty so yeah that drama i no longer care for and its in the trash, but my body may still be processing it, i think maybe more exercise and a sitting meditation with my stretchs
Nannina
Nannina
April 19, 2021, 6:28 PM
I had quite a bit of food yesterday, like salad and beans and felt like I ate too much before bed, and maybe was on my computer also too late, had a wierd sleep, weird dreams, and realise I need to be much more careful, Im on a liver cleansing diet also, so sticking with vegetables and lots and lots of water and tea, will bring the broth back in after i finish my salads that i made.
Nannina
Nannina
April 18, 2021, 11:04 PM
Yesterday was quite good smaller portions and lots and lots of water.
Nannina
Nannina
April 18, 2021, 3:23 AM
i kept quite light today and drank a lot of tea, I need to IF for 19 hrs every second day, then fully fast in may
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