AlexisTaswell
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Create and Maintain a Healthy Habit
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Week 9 of 9
AlexisTaswell commits to:
Deadlift 300lbs
Goal Description:
Shredding season has begun but that doesn't mean we're still not maxing and hitting these PR's! Currently my deadlift PR is 275 for one, I'd like to hit 300 for reps by June 17th!
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My Commitment Journal
 beccaluther
May 12, 2021, 6:33 AM
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| Get it girl!!! | |
 AlexisTaswell
May 10, 2021, 5:19 PM
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| Today I hit my deads. I’m noticing a lot of improvements in form as well as the easy flow of my hip hinge and lifts. I’m learning a lot as I go. Today I hit 275 for 2. I know I was really going for it since I blew a little vessel in my eye haha. But I feel great! Deloading in the sauna now. 🔥 | |
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 rbwagner25
May 4, 2021, 8:43 PM
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| Nice!!! Look at you go! | |
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beccaluther
April 27, 2021, 8:07 PM
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| Look at you 🔥🔥 bad ass! Keep up the great work!! | |
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Apr 26, 2021 -
May 10, 2021
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June 7 to June 14
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May 31 to June 7
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May 24 to May 31
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May 17 to May 24
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