jwkoznarek
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15 Minutes of YouTube w/ Notes
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Day 246 of 246
jwkoznarek commits to:
Only watching one YouTube video a day (15 minutes max) and need to take notes on the video.
231
15
No more reports due
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My Commitment Journal
 jwkoznarek
June 16, 2021, 4:17 PM
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| I’m beginning to feel just how much YouTube makes my anxiety worse, bot better. This is helping me to say no more easily. | |
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jwkoznarek
June 1, 2021, 11:31 AM
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| I’m beginning to wrap my head around the idea that I don’t need YouTube and that it’s hurting me more than helping. | |
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jwkoznarek
May 27, 2021, 1:12 PM
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| Realizing that the pain and anxiety I feel is caused directly by looking at YouTube, and will be stopped when I stop watching and actually do something about my problems. | |
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jwkoznarek
May 26, 2021, 12:25 PM
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| Using Easy Peasy I think will help a lot in quitting. I often resent not being able to do something, but the simple act of rejoicing instead of moping might just be the reason I quit. | |
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