dhalliday01
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Complete Morning Ritual for next 7 ...
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Day 7 of 7
dhalliday01 commits to:
7-Day Supertrial - Morning Ritual
- Wake - 6 am - Guided Meditation, e.g Metta, waking up - Make Bed, be organised and first small win - Hippy speed ball, - 3 tokes of little j every 45mins for 3-4hrs max - Swim, beachwalk and audiobook - Buy coffee + breakfast + Work on personal tasks for 5-30m max, at beach cafe, or wherever is nice - Fill water bottles up - Take supplements - Do 1-2hr of meditation max - 1-110 Saeeds breath hold exercises for willpower plus others on text file
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