svenkita231
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sleep at 11 pm and wakeup at 5:30 a...
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Day 42 of 42
svenkita231 commits to:
sleep at 11 pm and wake up at 5:30 am daily. Currently I am not waking up at 5:30 everyday though my alarm goes off at 5:30. On an average around 7:00 on weekends and 6:00 on weekdays is the current baseline. Sleep is at 12 am or later on an average.
Need to achieve this goal for success in all connected areas.
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41
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My Commitment Journal
 svenkita231
June 6, 2021, 11:32 AM
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| up at 6 am.slept at 12 after 45 mins down time | |
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svenkita231
June 3, 2021, 12:14 AM
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| 7:45 am sleep at 1:00 am | |
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svenkita231
May 28, 2021, 5:20 PM
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slept at 4 am! was reading and watching videos after samskritam class ended at 11 pm. spoke ot amma for some. covid. lockdown.groceries pulivitta kurri! thne watched ONS. naraa narayana kedar nath mena dissent. woke up at 8 am! |
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svenkita231
May 27, 2021, 5:09 PM
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| woke up at 7 am. slept at 12:30 or 1 am | |
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