Robbybox
Genevra Garrett
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Basic Healthy Life: regular sleep a...
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Week 3 of 3
Robbybox commits to:
observing a regular sleep schedule and exercising every day:
I must be physically OUT of bed no later than 7:00AM on weekdays. ONE minute late is a violation, & the official time is my bedroom clock. I must be physically IN bed @ or before 11:00PM Sun-Thurs night (same rigor and clock apply). FURTHERMORE, I will run a distance of 2 miles every Mon-Fri morning at or above a 10 min./mile pace before I go anywhere in my car. I will visit the gym again before bed 2 do free run or weights.
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No more reports due
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My Commitment Journal
 wrkinprogrss
October 18, 2010, 7:07 PM
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| Hope you get a chance to report--but if not, I know it's for a good reason! Hope you are having an excellent time! | |
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wrkinprogrss
October 14, 2010, 4:58 PM
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| P.S. There was supposed to be a smile-with-wink emoticon in my previous comment--I keep forgetting that stickK always omits semi-colons. | |
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wrkinprogrss
October 14, 2010, 4:57 PM
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| Woo-hoo! Congratulations and best wishes! (Remember to breathe... -). Hope everything comes together well for the wedding and that you have a wonderful day and an excellent "ever after"! | |
 Robbybox
October 14, 2010, 2:53 PM
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| (have totally mastered my local schedule and regimen... of course now my wedding is 2 days away, so all scheduling is crazy and all bets are off!! :D :D :D ) | |
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September 25 to October 2
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