chrispb7
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Workout 45 min 12x on muscle buildi...
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chrispb7 commits to:
Between May 30 and June 30, I will workout for 45+ minutes 12x or more on muscle-building workouts such as:
• Body workouts • Abs • Weight lifting Pure cardio does not count toward the 45 minutes. Only as enjoyable extra credit.
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My Commitment Journal
 chrispb7
June 29, 2021, 12:06 AM
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Workout 11 - 45 minutes |
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chrispb7
June 27, 2021, 6:44 PM
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Workout 10.0 = 45 minutes pushups |
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chrispb7
June 21, 2021, 6:17 PM
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Workout 9.0 - 45 minute AMRAMP circuit chest workout |
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chrispb7
June 19, 2021, 6:40 PM
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Workout 8.0 - 45 minutes pushups |
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May 30 to July 1
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