ronald0216
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Light evening eating and weigh-in
Star this Commitment
ronald0216 commits to:
On 5 of the next 7 evenings, I will weight myself between 5 and 7 p.m., or within 5 minutes of getting home for the evening. If I weigh more than 172.5 lbs., I will consume no more calories the rest of the evening. In any case, I will consume no more than 700 calories on those evenings after my weigh-in.
No more reports due
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My Commitment Journal
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