4i4olina
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Lose Weight
Star this Commitment
Week 5 of 5
4i4olina commits to:
Lose 4 kgs in 5 week(s)
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4
No more reports due
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My Commitment Journal
 4i4olina
July 11, 2021, 7:15 AM
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well done |
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4i4olina
July 3, 2021, 9:07 AM
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Plan Calories 1000 No sweets/ replace with fruits Activities 1.5hr Morning 10min Walk 40min Dance 30 Food prep/ clean 10min Water 1.7l Report- set 8am Report 8pm |
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4i4olina
July 3, 2021, 6:40 AM
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Increase water intake to 1.7 Sweets prohibition Active 2 hours Target 59kg |
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4i4olina
July 3, 2021, 6:39 AM
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| Not great -faults- ate chocolate, not moved enoug due to working too much not drinking water. | |
This Commitment has no photos.
Displaying 1-4 of 5 results.
July 24 to July 31
Not Successful
No report submitted
No report submitted
60 kg.
July 17 to July 24
Not Successful
No report submitted
No report submitted
60 kg.
July 10 to July 17
Not Successful
No report submitted
No report submitted
60 kg.
July 3 to July 10
Successful
Success
60.8 kg.
60.65 kg.
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