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tlashby
Following Nutrition Protocol Star this Commitment
Week 2 of 2
tlashby commits to:
Sweets only on special occasions (incl FTN), not to exceed 2x wk Sun-Sat.

Protein shakes allowed shortly after hard workouts.

SLC or closest reasonable option except for moderate dinner portion. Incl no fruit. Incl snacking after dinner which must be SLC or closest reasonable.
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1
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August 8 to August 15
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August 1 to August 8
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Anti-charity (Political: America First Action (Trump Super PAC))
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Total at stake: $30.00
Stakes per period: $15.00
Remaining Stakes: $0.00
Total Money Lost: $15.00
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