alexandermuree
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Get Yolked (120 kg-25 BMI)
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Day 127 of 127
alexandermuree commits to:
Eating 5 times a day plus shakes in between ( 7:30, 11:30, 13:30, 17:30, 19:30 ). Taking my 3 basic supplements ( ALA: 30 min before meal, CREA: 7:30 and 21:30, GLUTA: post workout). Full body yolk workout 2-3 times a week.
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