evelynleathers
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8 hours of sleep a night, 1 hour of...
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evelynleathers commits to:
8 hours of sleep and get some movement in at least one hour a day.
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My Commitment Journal
 evelynleathers
September 21, 2021, 3:14 AM
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| I honestly did pretty good on sleep, 7-8 hours a day until Saturday. On Saturday I had to wake up very early for dance and I stayed up pretty late. I only got about 4 hours of sleep. on Sunday I did nap for 3 hours which helped me make up for a lot of the lost sleep. | |
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evelynleathers
September 21, 2021, 3:13 AM
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I worked out monday 5-8 tuesday 12-1 Wednesday 5-8 Thursday 30 mins friday 8-9:30 |
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September 20 to September 22
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