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mynakay
Lose Weight Star this Commitment
Week 5 of 6

mynakay commits to:
Lose 10 lbs. in 6 week(s)
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mynakay
mynakay
September 24, 2021, 3:12 AM
Today I start baby steps weight loss with a 10 lbs goal.
Intermittent fasting: 7:00 pm - 12:00 pm = 16 hours

Portion control -
Resistant Starch
No fried food
Aim for 96 mls of water daily
At least 30 minutes exercise daily (or 10,000 steps)
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Displaying 1-3 of 3 results.
October 7 to October 14
Not Successful
No report submitted
198.33 lbs.
September 30 to October 7
Not Successful
No report submitted
198.33 lbs.
September 23 to September 30
Not Successful
No report submitted
198.33 lbs.
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awaiting response from... auntieminak@...

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