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LindsayDunlap
PERSONAL COMMITTMENT Star this Commitment
Day 34 of 34

LindsayDunlap commits to:
10 minutes of meditation
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My Commitment Journal
LindsayDunlap
LindsayDunlap
October 31, 2021, 1:03 PM
I almost didn’t do it because it was late and I was tired. Then I also realized the code of who I am thrives off of silencing my mind and having that time to quiet down before bed. It was total silence and it was exactly what I needed
LindsayDunlap
LindsayDunlap
October 30, 2021, 11:50 AM
Was less impactful because I was practicing meditating through distractions. But grateful I committed the time.
LindsayDunlap
LindsayDunlap
October 29, 2021, 11:39 AM
I look forward to really being more intentional with quieting my mind with this practice and expanding the time I spend with this.
LindsayDunlap
LindsayDunlap
October 28, 2021, 9:58 AM
Tonight was just a silent meditation
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