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lovee3
No sugar or flour Star this Commitment
Day 44 of 92

lovee3 commits to:
I will not eat any sugar or flour
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My Commitment Journal
ryancobb
ryancobb
November 19, 2021, 1:08 PM
good work!
lovee3
lovee3
November 18, 2021, 3:02 AM
Yesss! Finally a successful day out of a lot of unsuccessful ones! I was tempted this evening, we were at a dinner and the cinnamon roll looked tempting for a minute, but then I just decided “nope, I don’t even want that” and the craving went away!
lovee3
lovee3
November 16, 2021, 3:49 AM
I think I might need to change my goal a bit and allow a “cheat meal/treat” or whatever once a week. I decided I will let myself have a cookie or some kind of little treat on Saturdays. Then I won’t feel so deprived. I haven’t done well with this, I think it’s the mindset of being too restrictive, then it kinda just messes with my head and I over analyze it. But anyway, I think a little “cheat treat” once a week will help my mindset a lot. I used to only eat sweets once a week and it was totally doable for me. I need to go for doable right now.
lovee3
lovee3
November 15, 2021, 2:02 PM
So I’ve been struggling. I think we all hit a low period, right? The reason I even made this commitment was because I knew it would be hard for me and I wanted to make a change and stretch myself. I can do it, I just need to get back on track and get a week or two streak going, then I think the momentum will keep me going!
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November 24
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November 23
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November 22
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November 21
Successful
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