joeann
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No sugar or caffeine/stimulants
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Week 5 of 5
joeann commits to:
No sugar, HFCS, coconut sugar, dextrose, brown sugar, etc. - nothing that is basically the same as sugar or corn syrup/rice syrup - no caloric sweetener other than maple syrup, sugar alcohols, or honey. These are allowed if the 4th ingredient or later and the food does not taste sweeter than a normal fruit (in food only, not drink). No caffeine, theobrine, adderall, or stimulants except cold medicine only if needed for cold symptoms.
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