boltonmjon
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Gluten and Dairy Free for 30 Days
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Week 4 of 4
boltonmjon commits to:
Eating foods without gluten or dairy for 4 weeks
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My Commitment Journal
 boltonmjon
November 15, 2021, 2:56 PM
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| Got it | |
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boltonmjon
November 7, 2021, 1:18 PM
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| This week was a bit tough, but I did it. There were moments when I was really craving bread or cheese. I did have a bit of gluten-free bread... but it didn't really sit well in my stomach. I think I will just avoid bread this week. | |
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boltonmjon
October 31, 2021, 1:33 PM
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| Tomorrow I start the 30-day journey of no gluten or dairy. The last time I did that was when I did Whole 30. Natalia will be doing this with me. | |
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November 21 to November 28
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November 14 to November 21
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November 7 to November 14
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November 1 to November 7
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