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halfelfpaladin
Exercise Regularly Star this Commitment
Week 12 of 12

halfelfpaladin commits to:
Exercise 4 days each week
11
1
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My Commitment Journal
halfelfpaladin
halfelfpaladin
November 17, 2021, 10:17 PM
During this week I am suffering some anxiety and depression symptoms. It’s bordering on a crisis. Tuesday I did not train, and Wednesday I only partially completed my hypertrophy training. I will still train another 2 days this week to meet my goal, but it is uncertain whether they will be full training sessions
halfelfpaladin
halfelfpaladin
November 16, 2021, 2:03 AM
Week 2:
4/4
halfelfpaladin
halfelfpaladin
November 16, 2021, 2:03 AM
Week 2:
Monday- completed hypertrophy training and 20 minutes LISS on indoor bike
Wednesday- performed hypertrophy training
Friday- performed rehab for biceps tendinopathy
Saturday- completed 20 mins LISS on indoor bike
halfelfpaladin
halfelfpaladin
November 9, 2021, 3:53 PM
Week 1:
5/4
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January 23 to January 30
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January 16 to January 23
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January 9 to January 16
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January 2 to January 9
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Recipient of Stakes
Anti-charity (Abortion: Americans United for Life)
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Total at stake: $60.00
Stakes per period: $5.00
Remaining Stakes: $0.00
Total Money Lost: $5.00
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