Monsicon
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boundary setting with self
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Week 6 of 6
Monsicon commits to:
increase sleep- phone and computer off or locked out by 9pm 5/7 nights a week
Sex- one hour of sexual pleasure without shaming myself per week. can be spread out in 15 minute chunks Family- one hour quality time with parents per week.
6
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December 25 to January 1
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December 18 to December 25
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December 4 to December 11
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