Valeri
|
healthy boundaries
Star this Commitment
Valeri commits to:
no food after 7 pm, must fit on one normal sized plate and one normal sized bowl no bigger than white ceramic bowl , no beverages except black coffee w/ milk, send caleb photo before eating, 2 exceptions notified to caleb within 24 hours, nothing outside of foto, 2 hours between meals, 60 min max for meals, 3 meals max, 25 pistachios max/24 hours, no flour/sugar/honey except 4th ingredient or later
No more reports due
|
My Commitment Journal
.