kylebroder
|
Exercise Regularly
Star this Commitment
Week 8 of 8
kylebroder commits to:
Exercise 7 days each week
8
0
No more reports due
|
My Commitment Journal
 kylebroder
December 25, 2021, 7:44 PM
|
|
| Did not go to the gym on any of the days, but did do bodyweight squats every morning. This is not ideal, and I do definitely need to up my standards here. It is Christmas, however, and a lot has been happening. | |
|
kylebroder
December 18, 2021, 7:48 PM
|
|
| Yesterday, I was pretty exhausted. Instead of doing a tough workout, or yard work, I did some body weight squats throughout the day. Scheduled to go to the gym today with Daniel. Have noticed improvements in size, primarily because of the increased amount I've been doing since I've been at home. | |
|
kylebroder
December 16, 2021, 7:41 PM
|
|
| Went to the gym yesterday and did a solid workout with Mahakaran at power core. | |
|
kylebroder
December 14, 2021, 7:54 PM
|
|
| Did not get into the gym yesterday, but made an effort to do body weight squats throughout the day. | |
-
Nov 27, 2021 -
Nov 28, 2021
.
