Valeri
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Week 3 of 3
Valeri commits to:
no food after 7 pm, must fit on one normal sized plate and one normal sized bowl no bigger than white ceramic bowl , no beverages except black coffee w/ milk or 1 bottle max kombuch/day, send caleb photo before eating, 2 exceptions OF PHOTOS NOT SENT notified to caleb within 24 hours, nothing outside of foto, 2 hours between meals, 60 min max for meals, 3 meals max, 25 pistachios max/24 hours, no wheat flour/sugar/honey except 4th ingredient or later
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