jaymarquardt
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4 day/3 day workout
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Day 7 of 7
jaymarquardt commits to:
I said for my health to feel a 10, working out, boxing, yoga and swimming would feel like a 10. Well, here’s 3 out of the 4 for this week. I’ve done a great job doing yoga everyday for the last two weeks, now I’m bringing this in.
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My Commitment Journal
 jaymarquardt
December 25, 2021, 11:44 PM
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| I am going swimming and let’s squeeze a workout in this afternoon and keep it up | |
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jaymarquardt
December 25, 2021, 6:09 AM
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| I actually didn’t do yoga today errr | |
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jaymarquardt
December 24, 2021, 11:39 AM
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| I worked out pretty hard today and did boxing | |
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jaymarquardt
December 23, 2021, 2:19 AM
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| Did yoga, it was rough today but I got thru | |
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