TheHalchemist
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Exercise Regularly
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Week 6 of 6
TheHalchemist commits to:
Exercise 5 days each week
6
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My Commitment Journal
 TheHalchemist
February 15, 2022, 8:16 AM
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| Developed thesis that I need to have no days under target calorie burn and ideally have a calorie defecit of 1Kcals every day. This resulted in a net loss of 600g in a week, even after weekend fluke-up. | |
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TheHalchemist
February 1, 2022, 9:22 PM
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| 3x gym sessions, dancing, walking over 10k steps most days, rehearsal counted as cycling. | |
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TheHalchemist
February 1, 2022, 9:20 PM
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| Combination of gym and dancing, plus most days having walked over 10k steps and also fitbit counting rehearsal as cycling. | |
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TheHalchemist
January 24, 2022, 8:00 PM
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| As measured by Fitbit! | |
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February 21 to February 28
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February 14 to February 21
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February 7 to February 14
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January 31 to February 7
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princessBeeblina
- Referee approval report
TheHalchemist
- Committed user success report
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