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SlightlyBetter
Morning and bedtime Star this Commitment
Day 10 of 10

SlightlyBetter commits to:
Prepare for bed every night at 10. No screen or anything resembling screens (unless something urgent comes up). Wake up at 7 AM every morning
- Put on some clothes and go for a walk outside. Then do the Wimhoof + 5 min warm up (Jog,crunch,plank,squats,meditation) then prepare warm water and while that is boiling do your stretches. Then get your tea :)

You are not allowed to lay or sleep in the bed after this or go back to sleep.
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My Commitment Journal
SlightlyBetter
SlightlyBetter
January 24, 2022, 9:27 PM
goood
SlightlyBetter
SlightlyBetter
January 19, 2022, 9:15 PM
Today's morning was great, I want to feel like this everyday. Let's stick to it.
SlightlyBetter
SlightlyBetter
January 18, 2022, 9:05 PM
So many things to do. Just want to dump them all out somewhere... I've been less productive because of this which is very sad. Though I'm just starting to get used to it so hopefully this will not be a consistent shit show. I'll make more stickK goals because I know I can handle more than one.
SlightlyBetter
SlightlyBetter
January 17, 2022, 11:15 AM
Forgot to set up a wake up alarm. Next time I need to definitely have time limits.
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Displaying 1-4 of 10 results.
January 24
Successful
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January 23
Successful
Success
January 22
Successful
Success
January 21
Successful
Success
Recipient of Stakes
Anti-charity (Political: America First Action (Trump Super PAC))
To change the Recipient of Stakes for your Morning and bedtime Commitment, enter their email address or stickK username below.
Total at stake: $50.00
Stakes per period: $5.00
Remaining Stakes: $0.00
Total Money Lost: $5.00
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