SlightlyBetter
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Effective Morning Routine
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Day 7 of 7
SlightlyBetter commits to:
5 Second After Alarm Get out of bed, Tidy Up Bed, Stand Outside for 3 mins while brushing teeth, Wimhof Inside, right after Boil Water, Exercise 5 mins, Stretch Morning Routine, Meditate 10 mins, Journal & gratitude 10 mins+, Write down goals for today, FINISHED.
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My Commitment Journal
 SlightlyBetter
January 24, 2022, 9:50 PM
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| good | |
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SlightlyBetter
January 21, 2022, 11:11 AM
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| Slightly Better | |
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SlightlyBetter
January 20, 2022, 9:12 PM
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Pretty bad mood today, but did fine. My hand pain was pretty presistent through the day but it's gone now. Hope that I can exercise tommorow. There's a lot on my mind and I just have to relax a bit. clear my system a bit and yeah. Not everyday can be a good day. Though I have a lot of feelings that I have to write down. Life is kinda like that. You just have to make right changes at the right time. I'm still young so there's just limitations that comes with being young and inexperienced. I'm still very excited where I've gotten myself but there's still some more I want to do. Sometimes I forget to look at how much progress I've made. I hate comparing myself to others but I can see a "past" me in others who struggle with being okay with oneself. Despite how flawed they are. It's okay to be flawed. No one is perfect and no one will ever be, but those that are "perfect" are usually just people that have worked really hard on themselves and you'll most likely never see the painful hours they've put in. "Everyone wants to be as succesful as Elon Musk, but no one wants to take all the baggage of being and becoming Elon Musk. The good and the bad." |
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SlightlyBetter
January 19, 2022, 10:08 AM
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| It's so nice to wake up and start the day on the right track. | |
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