wolfs007
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Quit self-destructive / addictive h...
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Week 4 of 4
wolfs007 commits to:
Quit self-destructive / addictive habits
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My Commitment Journal
 wolfs007
February 20, 2022, 10:42 PM
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| Can do better. Habits are automatic. | |
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wolfs007
February 13, 2022, 1:47 PM
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Habits are automatic To break bad habits, need to recircuit some of these bad habits They aren't who I am, just the way my brain thinks. |
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wolfs007
February 12, 2022, 4:10 PM
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Did not go as planned during the week - why? 1) Stress / mindless wandering of the mind leading to this. If I had specific plans / activities perhaps this would not of occurred? 2) Counter act, plan weekday activities? Instead of Netflix at home, maybe socializing, doing something in the evening? |
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Displaying 1-4 of 4 results.
February 27 to March 6
Not Successful
No report submitted
February 20 to February 27
Successful
Success
February 13 to February 20
Successful
Success
February 6 to February 13
Successful
Success
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