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RaviVerma
Everyman 3 polyphasic sleep schedul... Star this Commitment
Day 28 of 28
RaviVerma commits to:
Sleep at 2am to 5am and take 3 naps of 20 min each during the day. Minimum wake time is 3 hrs between sleeps. If I cannot get sleep due to insomnia then the remaining time will not carry on. Exception is sickness.
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