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sureshmahawar
🧘‍♀️Meditate regularly Star this Commitment
Day 28 of 28

sureshmahawar commits to:
1. Breathe in/out
2. Hold on and listen surrounding, make sure to not opposite any voice, etc.
3. Feel your weight from foot ti head.
4. Starts focusing on natural breathe in/out
5. Always be simple and calm.
6. Listen natural voices.
7. pray
6
22
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March 24
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March 23
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March 22
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March 21
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