dbgregorio
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Daily body movement micro sessions
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Day 30 of 30
dbgregorio commits to:
15 min daily micro sessions: 3x strength; 2x standing; 2x yoga/stretching. Alternating strength and standing until 5 days complete, then 2 days yoga / stretching. Bonus points if completed before 9am.
29
1
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My Commitment Journal
 dbgregorio
May 4, 2022, 4:10 AM
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| 15 mins dancing and yoga | |
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dbgregorio
May 3, 2022, 12:58 AM
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| 41 minutes walking in the woods | |
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dbgregorio
May 2, 2022, 3:03 AM
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| Running around outside with my kid for 1.5 hours | |
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dbgregorio
April 28, 2022, 11:44 PM
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| 45 mins gardening with my kid: planting raspberries! | |
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May 3
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May 2
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Success
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May 1
Successful (referee feedback expired)
Success
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April 30
Successful (referee feedback expired)
Success
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