joeann
|
Behavior
Star this Commitment
Day 27 of 27
joeann commits to:
No emergency meal, optimizing meal, repeating anything I wrote, etc. Absolutely no food or caloric beverages except what I wrote down on my food plan for the day and already committed to Dee except herbal tea, lightly infused water, and supplements including collagen.
I must practice my emergency action plan and read at least four of my helpful statements. No changing what I wrote. Any substitutions on food must be as small as possible and 100% shared w Dee. Can alter this w 48 hrs written n.
27
0
No more reports due
|
My Commitment Journal
.