AndrewHolliday
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Exercise Regularly
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Week 16 of 16
AndrewHolliday commits to:
Exercise 6 days each week
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My Commitment Journal
 AndrewHolliday
August 31, 2022, 4:00 PM
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| Did three days of cardio last week, but only one strength-training day: on the second and third strength-training days, I noticed some fairly intense nerve pain in my left arm when doing certain warm-up motions, so I decided it would be wise to give the arm a rest, rather than risking injury. This week, it feels better and I've done two strength workouts so far without a problem. I think I can fairly count last week but you'll have to decide yourself if you agree, dad. | |
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AndrewHolliday
August 22, 2022, 3:47 PM
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| Finally back at it! Knocked out all six this past week. | |
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AndrewHolliday
August 15, 2022, 6:54 PM
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| Lingering covid symptoms of low energy and sinus irritation continued to dog me last week. Let's see how this week goes. | |
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AndrewHolliday
August 8, 2022, 5:44 PM
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| As predicted, still sick last week. Feeling good now though, gonna try to get back on it. | |
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August 22 to August 29
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August 15 to August 22
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August 8 to August 15
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August 1 to August 8
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