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triis11
Atlas - no caffeine, PMO, hookup ap... Star this Commitment
Week 13 of 13

triis11 commits to:
No PMO, massages, hookup apps, or caffeine. All these things take me into a downward spiral. I want to instead build in the habit of going to bed early, hanging out with friends, doing fun activities to destress, and practicing mindfulness. I believe eliminating these vices will lead to large compounding of benefits to me.
12
0
Last reported: Success
Next report due:
August 9
6:00 AM GMT
Details
My Commitment Journal
triis11
triis11
August 3, 2022, 12:18 AM
No PMO, did coffee and tobacco over the weekend. Did download tinder after party but deleted it the same night.
triis11
triis11
July 26, 2022, 3:41 PM
Drank small amount of coffee to get through paper, looked at P before hanging out with Lilly. I have essentially abandoned this challenge. Still I need to stop these habits now before they spiral out of control as they always do.
triis11
triis11
July 19, 2022, 8:24 PM
Drank caffine with Lilly on Saturday after she slept over. Looked at P on Monday. I was interested in P both to enjoy it an out of lack of sleep/escapism from making food on Monday.
triis11
triis11
July 12, 2022, 9:09 PM
Failed again via PMO. I felt really bad after this last one as it was completely unnecessary. It seemed to be a consequence of lack of sleep, frustration, and not wanting to start reading. I rationalized that I would just peek at P and then decided to completely relapse. The sad thing was that I had completely forgot about this challenge. This forgetting is a common factor in relapses. Either I am too tired to remember, purposely dont think about it, or 2 months have gone by and I am thinking about other things. If I am going to forget like this I need to increase the visibility of the challenge.
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Displaying 1-4 of 12 results.
July 26 to August 2
Successful
Success
July 19 to July 26
Successful
Success
July 12 to July 19
Successful
Success
July 5 to July 12
Successful
Success
Recipient of Stakes
Anti-charity (Political: America First Action (Trump Super PAC))
To change the Recipient of Stakes for your Atlas - no caffeine, PMO, hookup ap... Commitment, enter their email address or stickK username below.
Total at stake: $1,300.00
Stakes per period: $100.00
Remaining Stakes: $100.00
Total Money Lost: $0.00
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