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anand8903
Eat for living, do not live for eat... Star this Commitment
Day 46 of 365

anand8903 commits to:
To avoid over eating, practice fasting.
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anand8903
anand8903
May 29, 2022, 3:31 AM
Increase salads in your plates. Or start lunch and dinner with a bowl of salads. Kosambari can be made for dinner every day.
anand8903
anand8903
May 26, 2022, 1:09 AM
I have been over eating. Include healthy snacks (green salad, dry fruits) with drinks instead of fried.
anand8903
anand8903
May 22, 2022, 1:17 AM
Two spoons of breakfast.
anand8903
anand8903
May 22, 2022, 1:16 AM
Two chapati and one spoon of rice.
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