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michelezangrandi
Bring more awareness in everyday li... Star this Commitment
Day 57 of 57

michelezangrandi commits to:
Breath + set an intention on each main activity change - 19 August

Find a tool for daily awareness-breaks - 12 August

2 Daily mediations - 5 August

Build a routine to allow second meditation - 29 July

Daily affirmations in the morning routine - 22 July

Write down affirmations - 15 July

Do Daily Diary in the morning routine - 8 July

Add 1 Daily Visualisation to morning routine - 1 July

Find guided visualisations - 24 June
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August 18
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August 17
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August 16
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August 15
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