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rsmatkowski
Lose Weight Star this Commitment
Week 5 of 20

rsmatkowski commits to:
Lose 41 lbs. in 20 week(s)
2
2
Last reported: Not required
Next report due:
August 13
6:00 AM GMT
This week's goal:
222.95 lbs.
Details
My Commitment Journal
rsmatkowski
rsmatkowski
August 6, 2022, 3:26 PM
Yep...daughter's wedding is over, family all gone and now time to get focused again!
rsmatkowski
rsmatkowski
July 23, 2022, 2:33 PM
Second milestone met. On schedule. Increasing my daily walking distance and now need to introduc 5BX prog. Good news...I've been leaving the carbs alone and not snacking on same.
rsmatkowski
rsmatkowski
July 22, 2022, 4:27 PM
weigh in July 22 at 101.6 kg or 223.5 lbs
J2D
J2D
July 18, 2022, 5:31 PM
Guests and good food and wine will be a challenge, but you can do it!
Moderation is a 🗝️
    This Commitment has no photos.
Displaying 1-4 of 4 results.
July 30 to August 6
Not Successful
Not Successful
Not required
222.85 lbs.
225 lbs.
July 23 to July 30
Not Successful
No report submitted
No report submitted
222.85 lbs.
July 16 to July 23
Successful
Success
224.9 lbs.
224.2 lbs.
July 9 to July 16
Successful
Success
226.95 lbs.
225.72 lbs.
Referee
.
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