diannah
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Reducing P.w distraction
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Day 25 of 31
diannah commits to:
Reading P.w 30 mins a day, max, at lunch time only.
24
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Last reported: Success
Next report due:
August 8
4:00 AM GMT
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My Commitment Journal
 diannah
August 6, 2022, 4:02 PM
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| 25 minutes - still using as a way to “relax” - with food. UGH. Need to find a new habit or trigger. | |
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diannah
August 5, 2022, 1:15 PM
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| Approx. 20 minutes at various times -- spend ~5 minutes "checking in" but quickly log back off | |
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diannah
August 4, 2022, 12:51 PM
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Spent 20 minutes reading after my bike ride -- I find I need a break - mindless downtime. I need something to replace clicking through headlines. |
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diannah
August 3, 2022, 12:23 PM
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| Making good progress! Spent ~15 minutes; didn't get sucked in. Feeling the pull less and less. | |
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