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stefvvf
Exercise Regularly Star this Commitment
Week 4 of 8

stefvvf commits to:
Exercise 3 days each week
3
0
Last reported: Success
Next report due:
August 13
11:00 PM GMT
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My Commitment Journal
stefvvf
stefvvf
August 7, 2022, 9:49 PM
Segunda voltei ao gym - voltei aos circuitos. Fiz pernas mas as máquinas estavam ocupadas
Quinta ia ao ginásio mas baldei-me. Fiz o treino da kayla itsines de 48 minutos
Sexta fui mesmo ao ginásio e repeti os circuitos da kayla itsines. Burpees 😖
Sábado fiz 24 minutos de circuito da kayla itsines. Meu Deus. Apeteceu-me chorar
stefvvf
stefvvf
July 31, 2022, 10:01 PM
Quinta - circuito forte como se não houvesse amanhã…
Sexta - … só que houve- doía-me tudo mas fui treinar mais um circuito
Sábado- pilates para acalmar.. sqn.. muito trabalho de abdominal
stefvvf
stefvvf
July 24, 2022, 10:07 PM
Correr 30 mins na figueira mais nadar na praia da figs 
stefvvf
stefvvf
July 24, 2022, 10:07 PM
Treino de braços quinta
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July 30 to August 6
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July 16 to July 23
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Recipient of Stakes
Money to a friend ($5.00 - awaiting response from... [email protected])
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Total at stake: $40.00
Stakes per period: $5.00
Remaining Stakes: $25.00
Total Money Lost: $0.00
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