uokwandu
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Meditation
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Day 37 of 37
uokwandu commits to:
I commit to meditating daily for at least 10 minutes. After each session, I will write a brief report about the experience in my journal.
37
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My Commitment Journal
 uokwandu
August 22, 2022, 11:34 AM
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| So happy and proud of myself for making it to day 30! I am really starting to see and feel the tangible benefits of this practice and look forward to continuing this journey. | |
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uokwandu
August 18, 2022, 12:14 PM
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| Proud of myself for sticking to this goal! | |
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uokwandu
August 4, 2022, 11:28 AM
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| No apps! Just sitting in silence and learning how to let my thoughts come and go! | |
 jahnavizzle
August 2, 2022, 5:45 PM
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| Are you using a certain app or guided meditation for your 10 mins? xx | |
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August 30
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August 29
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August 28
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August 27
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