mussum
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calm and peace
Star this Commitment
Day 15 of 66
mussum commits to:
practice mindfulness or meditation each day to calm your mind. aim is to forget the world for sometime and connect with your body for some time. start with 2 minutes, do it for a week and accelerate it to one more each week.
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My Commitment Journal
 mussum
August 3, 2022, 4:36 PM
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| You can find your peace. It's in you and no one can take it away from you. Your thoughts are little threads which you must untangle, set loose and give them to sky. Let the vast and magnificent skies take it all. | |
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mussum
July 29, 2022, 5:31 AM
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| Mindfully sipped my way to calm. | |
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mussum
July 28, 2022, 11:56 AM
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mussum
July 28, 2022, 11:55 AM
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| A calming and mindful long walk | |
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Jul 28, 2022 -
Jul 29, 2022
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