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ashcham93
No added sugar, nut butters, or glu... Star this Commitment
Day 9 of 9

ashcham93 commits to:
I promise not to eat added sugar, all nut butters, and gluten
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My Commitment Journal
ashcham93
ashcham93
August 5, 2022, 12:52 AM
Day 8 ✔️ no added sugar! Had fruit with peanuts after dinner. Excited to keep this going and want to sign up for another commitment
ashcham93
ashcham93
August 4, 2022, 12:43 AM
Day 7 ✔️ stuck to my commitment but this afternoon/tonight was hard…cravings were coming on strong and I really wanted to go to the store for some sort of quick fix but I held off. Just felt dissatisfied with my meal and even tho I wasn’t hungry, my mind was telling me that I still wanted something. Settled on a thunderbird bar with frozen banana.

I know this weekend will be challenging being back home but I am committing to staying strong. No going back now!
ashcham93
ashcham93
August 3, 2022, 1:11 AM
Day 6 ✔️ back at my apt today and def snacked more than when I’m working all day at a Tradeshow, but tried to be more intentional about my choices. Proud I didn’t give in to the habit of grabbing nut butter or something with sugar after dinner
ashcham93
ashcham93
August 2, 2022, 12:58 AM
Day 5 ✔️
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August 1
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Total at stake: $180.00
Stakes per period: $20.00
Remaining Stakes: $180.00
Total Money Lost: $0.00
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