ecmiller1975
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7 day sprint to launch summer lent ...
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Day 8 of 8
ecmiller1975 commits to:
1) overcome urges with confidence in the gift of my health and happiness
2) only lean protein and clean vegetables for 7 days less than 500/day
8
0
No more reports due
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My Commitment Journal
 ecmiller1975
August 4, 2022, 2:30 PM
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| yes! i did it. but have a lot of excess weight so need to keep it up and not lose momentt | |
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ecmiller1975
August 3, 2022, 2:09 PM
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| still sticking to it. was so tempted last night when alone in apt. but overcame urges! had beef jerky and pickles and a few laughing cows. yuck - but compliant! | |
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ecmiller1975
August 1, 2022, 2:09 PM
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| going well so far. stuck to pure and healthy and reasonable portions of meat and veggies and a small smoothie claire did not finish. resisted urge to do more | |
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ecmiller1975
July 30, 2022, 7:43 PM
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| great day - resisted urges and stuck to pure protein only | |
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