madzad

Exercise Regularly Star this Commitment

Week 52 of 52

madzad commits to:

Exercise 3 days each week

Successful Periods:1

Unsuccessful Periods:51

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My Commitment Journal

madzad August 3, 2022, 12:36 PM
First workout in 2 weeks today after Covid infection, went well but felt breathless after... Need to work on including breathing exercises to build lung capacity.

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July 26 to August 2

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July 19 to July 26

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July 12 to July 19

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July 5 to July 12

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