rohans1
|
10 Miles / Week
Star this Commitment
Week 6 of 6
rohans1 commits to:
My goal will be to run a caloric deficit every day (Excluding where my blood sugar goes low) for the full term. Will use myfitnesspal to monitor.
5
1
No more reports due
|
My Commitment Journal
 rohans1
August 18, 2022, 2:41 PM
|
|
| Went over the deficit twice (both times were from going low, but I binge ate both times). Need to better control desire to eat when low. | |
|
rohans1
August 9, 2022, 2:21 PM
|
|
| Ran a deficit every day. Only day I went over by 30 calories was a night when I went low. Have also tried to keep my sugar intake when I go low to an absolute minimum. | |
This Commitment has no photos.
.
