Tushie
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Eating Plan
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Week 3 of 3
Tushie commits to:
When at home* I commit to maximum 4 hour eating window for at least 4 days a week (nominally after 5pm);
1 day max 6 hours; 1 day max 8 hours; 1 day free eating all day. *Excludes if I am away from home.
3
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No more reports due
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My Commitment Journal
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